GENTLE HAIR CARE

Hair care in spring and summer

Hair care can help you handle your hair gently and limit breakage. That is different from treating the cause of hair loss.

Written by the TRIX Basic team

Medically reviewed by Prof. dr. Sherief Janmohamed · Dermatologist

Medically reviewed on

Woman gently detangling damp hair with a wide-toothed comb

Briefly summarized

  • Hair care can help you handle your hair gently and limit breakage. That is different from treating the cause of hair loss.
  • The cause and your situation determine which next step is appropriate.
  • Ask for advice if you are concerned.
Hair being gently washed with shampoo

INFORMATION AND EXPECTATIONS

A gentle routine as a starting point

A gentle routine as a starting point

Choose a shampoo suited to your hair and scalp and use conditioner on the lengths. Detangle gently and avoid rubbing wet hair dry vigorously.

INFORMATION AND EXPECTATIONS

Limit stress on fragile hair

Limit stress on fragile hair

Use as little high heat as possible and avoid hairstyles that constantly pull on the hair. More products or an intensive scalp detox are not a necessary foundation for good care.

Woman looking at the ends of her hair
Woman checking her hair parting in a mirror

INFORMATION AND EXPECTATIONS

Hair care is not a treatment for hair loss

Hair care is not a treatment for hair loss

Broken hairs are different from hairs that shed. Read about hair breakage versus hair loss. If you notice more shedding mainly in certain months, explore seasonal hair loss.

Make an appointment with your GP if you are concerned about hair loss. A new care routine does not replace assessment of the cause.

Important to know

This information does not replace a medical assessment. Ask your GP for advice if you are concerned about hair loss. The Hair Check does not provide a diagnosis.

Read more about hair loss

Hair breakage or hair loss: how to tell the difference

READ MORE

Hair breakage or hair loss: how to tell the difference

Learn how to distinguish broken hairs from hairs that are shedding.

Read more
Hair being gently washed with shampoo

READ MORE

Shampoo and hair loss: what can you expect?

Read what shampoo can do for your hair and scalp.

Read more
Seasonal hair loss: normal or something else?

READ MORE

Seasonal hair loss: normal or something else?

Explore the difference between seasonal fluctuations and other hair loss.

Read more

Questions about hair care in spring and summer

Is hair care the same as treatment?

No. Gentle care and less breakage do not mean that the cause of hair loss has been treated.

What is a simple starting point?

Use suitable shampoo and conditioner and handle your hair gently.

Is a scalp detox necessary?

An intensive detox is not a necessary foundation for good care.

How can I avoid additional stress on my hair?

Limit high heat, vigorous rubbing and persistent pulling on the hair.

Is increased shedding always seasonal?

No. Do not automatically assume a seasonal cause; read the explanation of seasonal hair loss.

When should I ask for advice?

Make an appointment with your GP if you are concerned about hair loss.

Sources and medical background

FIND YOUR NEXT STEP

Want to understand your hair-loss pattern better?

The Hair Check helps you explore your situation. It is a guide to your options, not a medical diagnosis.

Start the Hair Check Explore types of hair loss